Hearing aids should not be a hinderance to your life or your lifestyle. Hearing problems shouldn’t hold you back from enjoying your favorite activities. Generally, it’s okay to wear hearing aids while exercising or participating in activities that increase the heart rate.
Just be certain you are educated about the correct upkeep and care for your hearing devices. Provided you take proper precautions to reduce moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all types of exercise and play.
Safeguard your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will supply added protection and decrease the danger of accidents or damage.
Prevent Damage from Moisture: Think about getting a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion throughout your workout. Hearing aids need to fit securely to avoid movement while you work out.
Keep Them Clean And Dry After Working Out: Just like you would do a cooldown after your workout, your hearing aids need a similar regimen for correct maintenance. Wipe down with a soft cloth to eliminate sweat and dirt, use a puffer to get rid of any moisture, and store them properly. No liquid or other cleaners should be used, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Exercising
You can use your hearing aids during a variety of physical activities such as working out at the gym, running outside, playing softball, or engaging in other exercise routines. In addition to being able to wear them during these activities, your hearing aids are expected to improve your entire experience and contribute to your safety.
- Many sports require communication between teammates. Attempting to catch a fly ball with three players looking up can become a possible injury scenario without talking to each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- On occasion, environmental sounds can interfere with the effectiveness of hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to your favorite music can be enjoyable and help your workout period pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you stay alert to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
Get in touch with us if you have further questions about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU